It’s often said that water doesn’t have any taste at all. But it does. If we think about mineral water, the taste will depend mainly on its source of origin. 

Most mineral waters come from reservoirs and springs. As the name suggests, this water is high in several essential minerals, like magnesium, calcium, and sodium. I bet you have heard the name of these minerals before. Actually, Gatorade is also high on such minerals, but the difference is that mineral water has no sugar, and this drink can contain up to 40g of sugar per drink. 

This means that mineral water gives the same benefits of a sports drink but it’s much more healthier. 

In this article, you will learn the benefits of drinking mineral water and how Socosani could improve your health if you include it in your daily diet. 

Mineral water Vs Tap water 

We all know water is vital for healthy living. Without good hydration, the body collapses. Drinking mineral water is beneficial for the replacement of minerals from the body that we lose in various ways, like sweating. It provides other elements such as magnesium and potassium, otherwise known as electrolytes. They help you in the development of muscles, fight stress and indigestion. 

Many people in the United States have access to clean drinking water, yet a lot of them prefer to drink mineral water for its purity and health benefits. 

Read More: How to Stay Hydrated: 5 Brilliant Ways to Stay Hydrated for Busy Schedules

How does mineral water compare with tap water? 

Both have minerals on it, but by definition mineral water has several other minerals and in a higher amount. This water is also bottled directly at the source as it comes from natural reservoirs and springs. 

Socosani is classified as natural mineral water. This means that it is beneficial to health, due to its underground origin.  

What minerals are found in Socosani water? 

Socosani water could add to your diet minerals like:

• calcium
• magnesium
• potassium
• sodium
• bicarbonate

Magnesium is essential to regulate blood pressure, blood glucose levels, and digestion. Socosani has 89 mg/L so drinking it regularly will help you regulate your blood sugar and digestion system. 

Read More: Recommended intake of magnesium

Socosani water also contains 140 mg/L of Calcium, which helps promote bone strength. When we age, bone tissue breaks down, so it’s recommended to include calcium from several sources in our diet.  

The taste of Socosani is the taste of the Peruvian Volcanoes. It expresses the minerality of its point of origin. It is notorious for the presence of salts and minerals that are dragged during the journey of the water through the volcano and the underground path that runs until it reaches the valley where the natural springs flow.

Because of its origin, Socosani water has an advantage over other mineral waters in the market, and this is the addition of silica, which provides strength and flexibility to the connective tissues of your body. Together with a high intake of calcium, you are ready for a healthy future. 

The Bottom Line

Mineral water is bottled directly at the source and it comes from reservoirs and springs, that’s why they are high in minerals like calcium, magnesium and sodium. 

Socosani water is particularly high in all of the minerals above. Drinking Socosani has several health benefits, along with a balanced diet you will have a healthy body and mind. 

If you want to go back to the source and try a really tasty water, full of minerals and healthy benefits, you don’t need to go to Peru, we can bring its freshness to your doorstep. Just visit the link below.